MICROgenics^® Flax Seed Oil

The body needs fatty acids to survive and is able to make all but two of them: linoleic acid (LA), in the omega-6 family and alphalinolenic acid (ALA), in the omega-3 family. These two fatty acids must be supplied by the diet and are therefore considered essential fatty acids (EFAs). Omega-3 fatty acids, found in cold-water fish (and fish oil), and perilla and flaxseed oils, can be part of a healthy diet. Omega-3 oils contain the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are usually lacking in the typical Western diet that includes high amounts of omega-6 fats. EPA and DHA can be synthesized from ALA, but EPA and DHA synthesis may be insufficient under certain conditions.

Skin and Cell Membrane Health

• Omega-3 alpha-linolenic acid and omega-6 linoleic acid are required for the structural integrity of all cell membranes. A deficiency of these can lead to dryness, scaling and redness of the skin associated with minor skin conditions such as eczema. Inflammation & Arthritis
• As people age, systemic inflammation can inflict degenerative effects throughout the body. A primary cause of this destructive cascade is the production of cell-signaling chemicals known as inflammatory cytokines. Along with these dangerous cytokines, imbalances of hormone-like messengers called prostaglandins also contribute to inflammatory processes.
• Flaxseed oil contains unsaturated fatty acids, alpha-linolenic acid, linoleic acid, and oleic acid. Alpha-Linolenic acid is a precursor to omega 3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which is converted to anti-inflammatory prostaglandins and leukotrienes in the body.
• Flaxseed oil is thought to be useful for providing temporary relief of arthritic pain and relieving the symptoms of arthritis due to its anti-inflammatory effects. Cardiovascular Health
• Assists in maintaining a healthy circulatory/cardiovascular system
• May help to maintain healthy triglyceride and cholesterol levels in healthy people Women's Health
• May help provide relief of Pre menstrual symptoms
• Recognising that Omega 3 intake is often low, Naturopaths and Nutritionist's often encourage an increase in consumption of foods rich in Omega 3 such as salmon, sardines and eggs, plant sources such as flax seed oil and walnuts. Strict vegetarians are at even greater risk of Omega 3 deficiency, supplementation through flaxseed oil may help to counteract a possible deficiency.